Healthy Summer: Water Detox
8:50:00 PM
This summer I decided to focus on my health.
Regular exercise, more veggies, ect...
When thinking about this healthy summer I went straight to Pinterest to look up some inspiration. There I kept on seeing these people doing a water detox. So the first step to healthier living I prepared a whole week of water! I did some research and looked at different recipes and then just modified some and made my own. So here's my recipes!
Preparation:
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| Rosemary and Mint from my Moms Garden |
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| Cleaning the Jars |
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| Sliced Fruit |
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| In all of my waters I started with a half cup of ice. |
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| Everything In the first two I put everything in them. That consisted of strawberries, watermelon, cantaloupe, apple slices, rosemary, mint, and ginger. |
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| Strawberry Mint Half cup of strawberries and mint to your liking. |
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| Pineapple Rosemary Half cup of pineapple and rosemary to your liking. |
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| Cantaloupe and Rosemary 1/2 cup of Cantaloupe and Rosemary to your liking. |
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| Watermelon Mint In this one I added about a 1/2 cup of Watermelon then about 10 leaves of mint. I wanted mine to be really minty so I added a lot of mint. |
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| Apple Ginger Sliced half of an apple and then added about 5 slices of ginger. Can't wait to try all of them!!!  |
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